I ran! I did! Honest I did!
It was the first of the r/w for two x5. Which I'm quite chuffed with. I'd had a rather heavy dinner with pasta and more slices of garlic bread than any one would ever actually need (especially since I dipped it in Cesear dressing - try it, it's really nice!) So for the first two minuites after warming up I actually felt like I might throw up. The first 3/5 were murder but the fourth and the fifth were great. I could have gone that bit further on the fifth run - you know time wise - but I didn't want to over do it just yet, that and I was being out stripped by passing butterflies.It was a strange phenomenom as my legs weren't giving me as much of a stride as they usually give. That was probibly the over eating at dinner. But I'd still class it as 'running' though 'mincing' would be a more accurate term.
I've had a bath and now I'm off to bed. Still tasting that garlic bread though.
Night all.
Jx
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